We are constantly growing and evolving. Some seasons can be tricky to navigate. Feeling stuck, desiring change but not knowing where to begin, and feeling detached from our authentic self can leave us tired. I love walking alongside women who are ready to get reacquainted with their soul.
I am a mother to a brave, creative and active twelve year old girl. This transition was full of joy and unfamiliar territory. It was so easy for me to lose sight of my own needs. My own personal care did not become a priority for me until my daughter was 2. Discovering running was the catalyst that helped me rediscover ME at age 37.
In January 2017 my husband, Jason, died suddenly. An incredible dad and husband, funny, brilliant, an athlete and in my mind, a super hero. In an instant our family changed. I became a solo parent of a then 5 year old and had to quickly navigate loss and grief while figuring out how to parent by myself. Life was messy and hard and I was full of anxiety.
I listened to my intuition which loudly directed me to move across the country to Bellingham, WA. This would be a place of healing and finding my footing. I found community, abundant trails, gorgeous landscapes and most of all- Myself. I take Jason’s loss with me each day and I Live. I know firsthand how important it is to allow desires to take root and let forward movement in the direction that brings me wholeness, unfold.
The desire that you have to grow and live in alignment of who you are is beautiful. It does not have to be a scary path, especially when we can walk together. If you are feeling the tug of your soul to look at your life and focus your feet forward, that, my friend, is a clear sign that you are ready to do the work.
If you seek some real connection with women who are present, ready to laugh, and listen and share some time together- gatherings and circles are your thing! Introverts and extroverts welcome. We all have a place in the circle. Gatherings and retreats bring women together to grow, explore, and adventure together. This is a safe space to learn something new, get out of your comfort zone and connect.
I believe that vulnerability is a beautiful thing and when we can be true, raw, and honest we can grow.
I am a nature girl, lover of trails, trees, and mountains. Coaching sessions on local trails are magical places to share and grow.
Gathering together is how we connect and feel the power of community- I love circling up together!
we are here to LIVE!
Life is for living. To truly live, requires us to be brave, to trust and to allow ourselves to explore the growth we long for. It is an act of love to choose YOU. The seasons we find ourselves in are not permanent.
Opening ourselves to possibility, to change, to new adventures is where we feel alive.
More about me:
Intention
It is my sincere intention to support you in the Season you are in
– finding connection, wholeness and authenticity.